Before I forget (because you know I will)I weighed in this morning at 180.4. Soooo glad my weight is done bouncing around from post-San Diego sunburn trauma. I'm back to eating smaller (or maybe just appropriate?) portions though I'm not logging every single calorie I put in my mouth. Some days I do, but usually I just try to eat healthier meals or if we eat out I get a kids meal, or no fries/soda, etc.... I think that snacking is my biggest pitfall. I know that a lot of people swear that a bunch of small meals is better than 3, but that just leads me to over-snacking so I'm more or less sticking with 3 normal meals and the occasional little snack in between.
I am just the worst when it comes to exercise but I have been moving around a lot more than normal because of all the home improvements we have been doing. This week my goal is to Jillian 3 times and anything else is just gravy :) Only 35 pounds to lose! I'm hoping to get to 160 by Christmas so that is 20 ish weeks to lose 20 pounds! Woot!
20 lbs in 20 weeks is TOTALLY doable!!!
ReplyDeleteThe whole snacking thing is really not bad, but I find that if I plan out my snacks for the day or week I do so much better! If I write it down ahead of time, I know that my snack is really just something SMALL and I don't feel limited because I know the next meal is soon.